It’s that time of year again, where most of you have to change your clocks for Daylight Savings! If you join me in Arizona, you won’t have to do that:) Just sayin!
The easiest way to prepare your baby for the time change coming up is to to move your baby’s schedule back by 10-15 minutes for the few days leading up to the time change. If you’re reading this and you totally forgot to adjust the schedule ahead of time, don’t worry at all! This same change can be made the few days after the clocks have turned.
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In my professional opinion, the easiest way to prepare your baby for daylight savings is to siimply move your baby’s schedule up by 10-15 minutes per day this week leading up to Sunday, March 10th.
By the time you switch the clocks, your kids will be right on track and they won’t even know the difference!
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Some mamas think it is completely “normal” for their babies to not sleep through the night for the first several years of their lives. I will tell you that it doesn’t have to be that way! You can get more sleep starting TODAY.
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Are you wondering when to move your toddler out of their crib? Moving your toddler before they are ready can actually CAUSE sleep problems and frequent night wakings, not solve them.
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Are you wondering what to do with your baby’s schedule if you will be traveling to a new time zone? Use my rule of thumb to adjust and you’ll have a great trip!
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If you are currently co-sleeping and you want to move baby to their own bed, follow these steps to make the transition.
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Having a consistent bedtime routine acts as a major sleep trigger, letting your baby know that it is time to wind down and go to sleep. See an example from me here!
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Let’s talk about how to make the transition for the fall Daylight Savings, even if it has already started!
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There are so many reasons to swaddle a baby, but here I will share my top three reasons to use a swaddle to help baby feel safe and secure.
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My babies sleep through fireworks effortlessly with the help of a sound machine. These can be a lifesaver if you have neighbors who celebrate loudly!
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Some people wonder if they can ever rock their baby to sleep again once they sleep train. Here are the situations when that is okay!
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If you’re having problems with your baby’s diaper leaking as they sleep longer stretches at night, try these tips!
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If your baby is older than 12 weeks, pushing baby’s bedtime back can actually cause MORE night wakings and/or earlier morning wake times.
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If your baby struggles with early morning wakings, use these tips to assess what the problem might be so you can get them sleeping a little later!
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I am opening the doors for enrollment on my sleep course this Thursday! Get in on the bonuses before they expire. Can’t wait to see you inside!
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“Spring forward” doesn’t have to be so painful. Let’s talk about how to make the transition to Daylight Savings easier for you and your baby!
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What do you do if all your holiday events go past your baby’s bedtime? Read here for a few tips on this busy season.
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