I understand that making sleep a priority can be tricky, especially when other people are involved! In today’s episode, I’m sharing my top 3 tips for prioritizing sleep in my family.
Mini Courses, Video Course and Consultations
Read More
When your baby starts to sleep through the night, you might find they are leaking through their diaper! In today’s episode, I’m going to share some tips and tricks to prevent this from happening.
Mini Courses, Video Course and Consultations
Read More
Did you know that your baby can learn to sleep, regardless of how they are fed? In today’s episode I am talking about how fed is best, and that how you choose to feed your baby is totally up to you:)
Mini Courses, Video Course and Consultations
Read More
Today’s episode is all about the power nap! We’re talking about the difference between a full nap and a power nap, why it’s important, where it needs to take place and when to drop it.
Mini Courses, Video Course and Consultations
Read More
Do you ever wonder why there is so much fear around sleep regressions? Have you been told they are horrible and you need to watch out for them? In today’s episode, I’m going to explain to you exactly what a sleep regression is, why they happen, and why they really aren’t as bad as you think!
Mini Courses, Video Course and Consultations
Read More
This episode is part three of a three-part series where I’ll be answering questions that you asked me on Instagram! We’re talking about false starts, independent sleep, night wakings and more.
1:1 Consultation with Jessalyn
Read More
This episode is part two of a three-part series where I’ll be answering questions that you asked me on Instagram! We’re talking about solo parenting at bedtime, power naps, waking up siblings during sleep training and more.
Read More
This episode is part one of a three-part series where I’ll be answering questions that you asked me on Instagram! We’re talking about regressions, baby-wearing, naps at daycare and more.
Read More
Hi! Welcome to The Sleep Fairy Way podcast. I’m so happy you’re here! This episode is the perfect place to start if you’re wondering who I am, what I teach, an overview of my sleep training method, and want to hear why sleep training is so important to me!
Read More
Are you feeling overwhelmed when it comes to sleep training, or life in general? This episode will give you quick and easy ways to quiet the overwhelm and take action towards better sleep.
Read More
Did your baby have one early morning waking, that somehow turned into weeks, or even months of waking up early? In today’s episode, I’m going to talk about why this might be happening, and tell you what you can do about it! If you haven’t already, grab this FREE Early Morning Wakings Guide to learn about different reasons your baby might be waking up early.
Read More
Will your baby only sleep if they are snuggled up to you in your bed? Are you ready to teach your baby how to sleep in their own crib, so that you can reclaim your space and both get the sleep that you deserve? This episode is for you. I’m going to explain two different ways that you can transition your baby out of your bed and into their own crib.
Read More
Have you ever been told that sleep training will “damage” your baby? Or that if your baby cries while learning to sleep, it will break the bond between you and your baby? I’m here to talk all about this controversial topic today and can hopefully ease your mind and give you the confidence you need about sleep training. I have linked two studies done around the topic of cry it out and the long-term effects.
Read More
Is it taking you an hour to get your toddler to bed? Does it feel like they get out of bed 47 times, or need something from you every 2 minutes? Toddler bedtime struggles are real, so let’s talk about it! Today I’m going to share some times to help your bedtime routine go smoother with your toddler.
Read More
Do you feel like your baby is waking up earlier, or struggling to go to bed on time, simply because the sunset is later and sunrise is earlier this time of year? In today’s episode, I’m going to share tips to get better sleep this summer!
FREE Early Morning Wakings Guide
Sleepout Curtain - use code THE_SLEEPFAIRY10 to get a discount at checkout!
Slumberpod - use code SLEEPFAIRY to get a discount at checkout!