#77 - Should I Wake my Sleeping Baby?

If you’re like me, you grew up hearing “never wake a sleeping baby!”. Which, honestly I understand because they are so dang peaceful and cute while sleeping! AND we know that when they are learning to sleep, it takes a lot of work for them to fall asleep. However, if you never wake a sleeping baby, I can almost guarantee that they are going to wake YOU up in the night! In today’s episode, I’m going to tell you when you should and shouldn’t wake your sleeping baby, and the why behind it all!

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Jessalyn Romney
#75 - Let’s Talk About the Witching Hours (or Witching Weeks!)

Did you know that fussiness typically starts around 6 weeks, peaks between 9-11 weeks, and slowly starts to get better around 12 weeks? There is a lot going on developmentally with your baby during this time, and it can be difficult to know what to do. In this episode, I’m going to share three tips to help you get through what I like to call “The Witching Weeks”, so that you can stay calm and enjoy this period, even with a fussy baby!

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Jessalyn Romney
#74 - Bedtime Routine with a Newborn & Toddler

Having a new baby when you have a toddler can feel overwhelming, especially when you have to tackle bedtime on your own! In this episode, I’ll walk you through what bedtime looks like for me when I have a newborn and a toddler going to bed at the same time. I’ll share tips and tricks to help make bedtime an enjoyable experience for everyone!

Book a consultation HERE

Melli Baby Sleep Sack HERE

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Take The Sleep Fairy Way Course HERE

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Jessalyn Romney
#73 - How to Prepare for a Late Night Out with a Baby

We’ve all been there…you want to go to a later dinner with friends, attend a family party or not miss out on a fun game night…and you want your baby to join! However, you are worried about messing up their sleep by keeping them out late. In today’s episode, I’m going to give you 4 ways to prepare for a late night out with your baby so you can enjoy those later nights without the stress.

Book a consultation HERE

Melli Baby Sleep Sack HERE

Free Class HERE

Take The Sleep Fairy Way Course HERE

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Jessalyn Romney
#72 - When to Transition Out of The Swaddle

Should I swaddle my newborn? Does your baby struggle with staying in the swaddle? Is your baby starting to roll over? Today we are going to talk about all of the above situations, and what to do about it! If your baby is breaking free from the swaddle, you might need to change the way you swaddle. And if your baby is starting to roll over, it’s time to transition out of the swaddle and into a sleep sack! I’ll walk you through exactly how to do it so the process goes smoothly for both you and your baby!

Melli Baby Sleep Sack HERE

Free Class HERE

Take The Sleep Fairy Way Course HERE

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Jessalyn Romney
#71 - An Exercise I Think Everyone Should Do

I recently had a friend walk me through an exercise to help me understand my “why” behind my business. What started out as a simple questionnaire to help me understand my work better, turned into a huge perspective shift that has changed my life. I wanted to share it with you today in case you’re ready to learn more about yourself and help shift your perspective as well! Let me know if you do this exercise. I’d love to hear your results!


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Jessalyn Romney
#69 - What to do When Your Baby is Sick

I’ve been keeping a secret…and it’s time I give you a sneak peek into Melli Baby! Follow along on instagram @mellibabyco, and join the waitlist HERE to be the first to get notified when these products launch! You’ll also get exclusive discounts if you sign up today. I’m so excited to share these with you!

In today’s episode, we are going to talk about what to do when your baby is sick. It is officially cold and flu season and it’s hard to know what to do when your baby isn’t feeling well but you’re still wanting to teach them how to sleep. Today, I’ll cover everything you need to know.

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Jessalyn Romney
#67 - 10 Quick and Easy Self-Care Ideas

If you’re anything like me, the holidays can wear you down. One of the best things I’ve found to keep me going is to prioritize self-care! It’s so important to take care of yourself, so that you can be the best version of yourself! Here are ten simple ways to boost your mood when you're feeling overwhelmed this season.

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Jessalyn Romney
#66 - Setting Boundaries for the Holidays

The Holidays can feel overwhelming at times, especially when you are trying to hold boundaries around your baby and your family, while also spending time with those you love. In this episode I’m sharing 3 tips that I have used to help make the holiday season more enjoyable and less stressful! These tips have changed my life, and I hope they help change yours, too

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Jessalyn Romney